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Vitamin C is an essential vitamin which can be found in many fruits and vegetables, such as fresh oranges, strawberries, broccoli, kale, red and green peppers, blackcurrants, potatoes and many more. It is a water soluble vitamin which our body does not produce naturally. Often we need extra supplementation due to diets of processed and convenience foods or a boost to our natural intake of fresh food.
It has many proven health benefits contributing to the normal functioning of the immune system and nervous system. The immune system protects our bodies and is our natural defence against infections, viruses, the effects of stress and many illnesses.
Vitamin C enhances iron absorption; iron is needed in the normal production of red blood cells and to prevent iron deficiency anaemia.
Vitamin C is a powerful antioxidant, which means that it helps to prevent the cell damage caused by oxidative stress from environmental factors, including pollutants and having a poor diet. Without adequate amounts of vitamin C we would not be able to form or store the protein collagen which helps to keep our skin, blood vessels, bones and cartilage stayhealthy.
Overall, Vitamin C is essential for our health, being needed for healthy immune function, the nervous system, bone structure, iron absorption and healthy connective tissues.
Contents: 1000mg of Vitamin C
Ingredients:Ascorbic Acid 97% 1030mg providing Vitamin C 1000mg, %RI* 1250%. Base ingredients: Microcrystalline Cellulose, Magnesium Stearate, Silica.
Tablet size: 19.8mm x 8.3mm Oval
Tablet weight: 1200milligrams
Dosage: 1 capsule daily, taken with water, or as directed by your healthcare professional.
Suitable for Vegetarians and Vegans
* Reference intake of an average adult (8400 kJ/2000 kcal)
PLEASE NOTE: this product is in tablet form. If preferred, these tablets can be easily broken into smaller pieces to be consume or crushed up and mixed with fruit juice.
IMPORTANT: When taking any health supplement you must always take with caution and seek guidance from a doctor or health care professional if you are under any medical supervision, are taking any medication or prescription or are pregnant or lactating. Only your doctor or health care professional can advise you on what is right for you. When using health supplements an individuals response may vary. Do not exceed stated dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Discontinue use and consult with a doctor if adverse reactions occur. Do not use if seal is broken.
The information provided should not be considered as medical claims or prescriptions.