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March 06, 2020
Declans first Triathlon in Llanberis
This is Declan Heywood-Dean when he took part in his first triathlon in Llanberis at the foot of Snowdonia. Declan...
March 06, 2020
...the Elagen Effort!
Wednesday 28th August saw the return of the Ellerdine Effort, a fast and flat 5k in the village of Ellerdine...
March 06, 2020
A personal best at the Stafford half marathon
Sunday 17th March saw me enter my second Stafford half marathon. I'm only two years in to my running career at...
March 06, 2020
Running gave me a sense of worth
I reached out to Eladon at the beginning of 2019 and was very interested in trying their highly recommended adaptogen...