Articles, Blogs and Information — quadrathlon RSS
June 07, 2024
Protecting Your Immune System During Training
When you embark on a rigorous training regimen, whether for a marathon, bodybuilding, or just to stay fit, your immune...
June 05, 2024
20% OFF ELAGEN SPORT! Follow us @ElagenSport
Hi all! We’re excited to announce that in addition to our @EladonLtd pages on Facebook and Instagram, we now have...
September 13, 2022
What an amazing achievement!
Hi Allie & Claire As my 2022 race season draws to a close I thought I would update you on...
April 01, 2022
Look What We Found...
Look what we found in our archives today... When Our Elagen Sport Ambassador, Helen Russell Met Gareth Thomas Helen was...
July 26, 2021
Cycling in the heat – how to keep your cool!
Cycling in the heat – how to keep your cool! Now summer has arrived, with it come high temperatures. However,...
January 26, 2021
Keeping Fit in the Winter - Written by Helen Russell
There are a number of foods that can boost your immune system including garlic, ginger, turmeric, sweet potatoes for vitamin...
March 06, 2020
Helen Russell becomes a World Champion!
“For me, this is the perfect start to the season and of course I couldn’t have done it without your...